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Jicama Fries First Image

Crispy Jicama Fries


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  • Author: Chef Gourmet
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious and crispy jicama fries that are a healthier alternative to potatoes.


Ingredients

Scale
  • 2 large jicama (sliced into matchsticks)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions

  1. Preheat the oven to 200C/400F. Line a large baking sheet with parchment paper and set aside.
  2. In a large pot filled with water, add your sliced jicama fries and place them over medium heat. Boil the jicama for 10-12 minutes, before draining the water and patting the jicama dry.
  3. Place the sliced jicama into a large mixing bowl. Add the olive oil and mix until the jicama is mostly covered. Toss with the salt and pepper and transfer onto the lined sheet.
  4. Bake the jicama for 35-40 minutes, flipping them several times to ensure all sides cook evenly. Remove them from the oven and serve immediately.

Notes

  • For extra flavor, consider adding spices such as paprika or garlic powder.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Sides
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg