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Salted Caramel Protein Shake First Image

Creamy Salted Caramel Protein Smoothie


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  • Author: Tasty Creator
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A delicious and creamy smoothie packed with protein and flavor.


Ingredients

Scale
  • ¾1 cup unsweetened almond milk (or milk of choice)
  • 1 scoop salted caramel protein powder (I used Equip)
  • 1 medjool date (optional)
  • 1 Tablespoon almond butter
  • ½ teaspoon vanilla extract
  • Pinch of sea salt
  • ½1 cup ice (as needed)

Instructions

  1. Add all ingredients to a high-powered blender.
  2. Blend until smooth and creamy. Adjust liquid or ice as needed.
  3. Taste and add an extra pinch of sea salt or date for sweetness if desired.
  4. Pour into a glass and enjoy immediately.

Notes

  • This smoothie can be adapted with different protein powders or milk substitutes.
  • Prep Time: 5 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 0mg