Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Comforting Black Eyed Peas And Cabbage First Image

Black-Eyed Pea and Cabbage Stew


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Gourmet
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Omnivore

Description

A hearty and flavorful stew packed with black-eyed peas, ground beef, and tender cabbage.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 can (14 oz) diced tomatoes
  • 2 cans (15 oz each) black-eyed peas, drained and rinsed
  • 4 cups beef broth
  • 4 cups chopped green cabbage

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat. Add chopped onion and cook until translucent, about 5 minutes.
  2. Stir in the minced garlic and cook for 1 minute until fragrant.
  3. Add the ground beef to the pot and cook until browned, breaking it up with a spoon. Drain excess fat if necessary.
  4. Stir in smoked paprika, chili powder, salt, and pepper. Mix well to coat the meat evenly with spices.
  5. Add diced tomatoes (with juices), black-eyed peas, and beef broth. Bring to a simmer.
  6. Gently fold in chopped cabbage. Cover and simmer for 20–25 minutes, or until cabbage is tender.
  7. Taste and adjust seasoning as needed. Serve warm and enjoy!

Notes

  • For added flavor, you can include a splash of Worcestershire sauce.
  • This stew can be served with crusty bread or over rice for a filling meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 70mg