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Instant Pot Taco Soup First Image

Instant Pot Taco Soup


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  • Author: Chef John
  • Total Time: 60 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

This Instant Pot Taco Soup is a hearty and flavorful dish that’s perfect for any occasion.


Ingredients

Scale
  • 2 lbs. ground beef
  • 1 T olive oil
  • to taste salt and fresh-ground black pepper
  • 1 small onion, chopped small
  • 1 red bell pepper, chopped small
  • 1 Poblano pepper, chopped small (see notes)
  • 1 T minced garlic (garlic from a jar is fine for this)
  • 2 T ground cumin
  • 1 T Ground Ancho Chile Pepper (or use more chili powder if you don’t have Ancho)
  • 1 T Chili Powder (see notes)
  • 3 14 oz. cans beef broth (see notes)
  • 2 14 oz cans petite diced tomatoes
  • 1 T Green Tabasco Sauce or other hot sauce, to add at the end (more or less to taste)
  • 2 T fresh-squeezed or fresh-frozen lime juice, to add at the end (more or less to taste)

Instructions

  1. Turn Instant Pot to SAUTE, heat the olive oil for 1-2 minutes, then add the ground beef and cook until the beef is fully browned, breaking apart with the turner as it cooks and seasoning to taste with salt and fresh-ground black pepper.
  2. While the beef cooks, chop the onion, red bell pepper, and Poblano pepper into small pieces.
  3. When the meat is fully browned, add the minced garlic, ground cumin, Ground Ancho Chile Pepper, and Chili Powder.
  4. Stir spices into the meat and cook 1-2 minutes; then add the chopped onion, red bell pepper, and Poblano pepper and cook 2-3 minutes more.
  5. Add the beef broth (or homemade beef stock) and petite diced tomatoes with juice and stir.
  6. Lock the lid on the Instant Pot, set to MANUAL with HIGH pressure and 10 minutes cooking time.
  7. When ten minutes is up, let the pressure release naturally for about 20 minutes, then use the quick release method to release the rest of the pressure.
  8. Check the soup to see if you think there is too much liquid, and if so, use the SAUTE setting to cook for a few minutes and evaporate some of the liquid.
  9. Stir in Green Tabasco Sauce and fresh-squeezed or fresh-frozen lime juice to taste.
  10. Serve Instant Pot Taco Soup hot, with diced avocado, grated Mexican Blend Cheese, Sour cream, cut limes, and Green Tabasco Sauce to add at the table if desired.
  11. Heat oil in a frying pan, add ground beef, and cook until browned and broken apart as above. Add cooked beef to large soup pot.
  12. Add minced garlic, ground cumin, Ground Ancho Chile Pepper, and Chili Powder and cook with the meat over medium heat.
  13. Then add the chopped onion, red bell pepper, and Poblano pepper and cook 2-3 minutes more.
  14. Add the beef broth (or homemade beef stock) and petite diced tomatoes with juice, plus one extra cup of water, and stir.
  15. Let the soup come to a low boil, then turn heat to low and simmer about 45 minutes.
  16. Taste the broth after 45 minutes and if you want a stronger beef flavor you can add 1-2 T Better Than Bouillon Beef Base and cook a few minutes more.
  17. Stir in Green Tabasco Sauce if desired, and lime juice.
  18. Serve hot, with condiments as above.

Notes

  • Use gluten-free soup base if you need the soup to be gluten-free.
  • If you don’t have Ground Ancho Chile Pepper, you can substitute more chili powder.
  • Adjust the amount of Green Tabasco Sauce and lime juice according to your taste preference.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Instant Pot
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 100mg