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Soba Noodle Salad Recipe First Image

Soba Noodle Salad with Chicken and Veggies


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  • Author: Chef Gourmet
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: gluten-free

Description

A refreshing salad featuring soba noodles, shredded chicken, and a variety of colorful vegetables, topped with a delicious dressing.


Ingredients

Scale
  • 21/2 cups shredded cooked chicken
  • 11/2 cups thinly sliced carrots (julienned, ~3 carrots)
  • 1 red bell pepper (thinly sliced)
  • 3 cups thinly sliced red cabbage
  • 9 ounces soba noodles (or thin spaghetti)
  • 1/2 cup finely chopped fresh cilantro
  • 1/2 cup crushed peanuts (for topping)
  • crispy fried onions (optional, for topping)
  • 1 cup mayo (Best Foods or Hellmann’s)
  • 1/4 cup sweet chili sauce (Mae Ploy)
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 13 teaspoons Sriracha
  • 1/2 teaspoon freshly grated garlic

Instructions

  1. Dressing: In a bowl, whisk together all dressing ingredients until smooth. Set aside.
  2. Cook soba noodles according to package directions. Once cooked, drain and rinse under cold water for 30 seconds. Shake off excess water and set aside.
  3. Toss chicken, vegetables, and noodles with enough dressing to coat everything to your preference. Serve cold (chill in fridge for 15-20 minutes and toss again) or at room temperature. Top with crushed peanuts and crispy fried onions if desired.

Notes

  • Note 1: Use thin spaghetti if soba noodles are unavailable.
  • Note 2: Adjust honey according to sweetness preference.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: salad
  • Method: mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 60mg